Mental health has no prejudices about who it affects so we should have no prejudices about it.

The Blog

When I was at my lowest, I felt so isolated. What would have helped the most was if somebody had held my hand and said "Hey. Me too." The #itaffectsme blog is that "Me too" for everyone.

Email your stories, encouragements and truths about mental illness (up to 750 words) to and be that "Me too" for somebody out there.